17. Using Mr. Garcia's 24-hour recall and the Food Lists for Diabetes: a. estimate the total kcal, and grams of protein, carb and fat that he consumed for each meal/snack and for the day Lunch, 12:00-12:30 pm No. of Carb Carb Protein Fat (grams) (grams) (grams) Calories Servings No. of Breakfast, 7:15 am Carb Carb Protein Fat (grams) (grams) (grams) Calories Two 1-oz slices of white bread 2 slices cheddar cheese 2 30 g 6g 2g 160 2 08 14 g 16 g 200 8 ounces tomato soup 1 15 g Og Og 70 Servings 12 oz can of regular Coke 1 15 g 0g Og 70 1 cup coffee 0 Og Og Og 1 Tbsp whole milk 1 Og Og 5g 45 TOTAL 5 60 g 20 g 18 g 500 2 tsp. sugar 1 15 g Og 5g 45 TOTAL 2 15 g Og 10g 90 No. of Dinner, 6:15 pm Carb Servings Carb (grams) (grams) (grams) Protein Fat Calories No. of Carb Protein Fat Calories 6 oz. roast pork 6 Og 42 g 12g 270 Mid-Morning Snack, 9:30 am Carb (grams) (grams) (grams) ½ cup sauteed veggies for pork 2 10 g 4g Og 46 Servings (tomatoes and bell peppers) 1 English muffin 2 30 g Og 2g 160 1 cup white rice 45 g 9g 3g 240 1 scrambled egg 1 Og Og 5g 75 1 cup black beans 2 30 g 14g 4g 90 One 1-oz slice of cheddar cheese 1 Og Og 8g 100 8 oz. orange juice 2 30 g 0g 08 120 2 squares cornbread, each is a 1.75 2 30 g 6g 2g 160 inch cube 2 cups coffee 0 Og Og 0g 0 2 Tbsp whole milk 2 Og Og 10g 90 4 tsp. whipped butter 2 Og 0g 10g 90 4 60 g Og 20g 180 Iced tea, plain 0 Og Og Og 0 4 tsp. sugar TOTAL 12 120 g Og 45 g 725 TOTAL 17 115 g 75g 31g 896 Evening Snack, 8:30 No. of Carb Carb Protein Fat (grams) (grams) (grams) Calories Servings 26 regular potato chips (2 oz). 2 30 g Og 10g 160 24 fluid oz. regular beer 2 30 g Og Og 140 4 60 g Og 10 g 300 TOTAL b. calculate the energy distribution of kcal for protein, carb, fat and alcohol for the day: DAILY TOTALS No. of Carb Carb (grams) Protein Fat Calories (grams) (grams) Servings Breakfast 2 15 g Og 10g 90 Mid-morning snack 12 120 g 20 g 45g 725 Lunch 5 60 g 20g 18 g 500 Dinner 17 115 g 75 g 31g 896 Evening Snack 4 60 g Og 10g 300 TOTAL 40 370g 115 g 104 g 2511 kcal from protein % kcal from protein kcal from carb kcal from fat % kcal from carb % kcal from fat = kcal from alcohol % kcal from alcohol + 18. Assess Mr. Garcia's typical intake. Does it have balance and variety? Are all food groups represented? Does he probably eat adequate fiber, vitamins, and minerals? Does he have excessive intake of any nutrients? What type of fats does he eat? Discuss intake of processed feeds.