Why is it advantageous to store energy as fat instead of carbohydrate? Why do we then use that fat as an energy source during low intensity exercise rather than high intensity exercise?
Why is it advantageous to store energy as fat instead of carbohydrate? Why do we then use that fat as an energy source during low intensity exercise rather than high intensity exercise?
Chapter9: Personal Fitness Programming
Section: Chapter Questions
Problem 5AYK
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