What are the physiological changes that can occur when an individual adds resistance training to their current aerobic endurance training program? Give as much detail as you can on changes within the neuromuscular system, musculoskeletal system, and cardiorespiratory system.
What are the physiological changes that can occur when an individual adds resistance training to their current aerobic endurance training program? Give as much detail as you can on changes within the neuromuscular system, musculoskeletal system, and cardiorespiratory system.
Chapter6: Cardiorespiratory Endurance
Section: Chapter Questions
Problem 2AYK
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What are the physiological changes that can occur when an individual adds resistance
training to their current aerobic endurance training program? Give as much detail as you can
on changes within the neuromuscular system, musculoskeletal system, and cardiorespiratory
system.
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