Was it nutrient dense, empty or both –explain why? Explain which specific nutrients in the food make it dense or empty? 1.Gluten free original pancakes 2.spaghetti with tomato sauce meatless 3. rice spanish
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Was it nutrient dense, empty or both –explain why? Explain which specific nutrients in the food make it dense or empty? |
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1.Gluten free original pancakes 2.spaghetti with tomato sauce meatless 3. rice spanish
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- In this nutritlon label for lasagna, you find that there is too much of a couple things for only one serving. Who eats only one serving of lasagna, anyway? If you eat two servings for dinner, you're getting way too much for one meal. What are the two nutrients that are excessive? Nutrition Facts 1.) Serving Information 4 servings per container Serving size 1 cup (227g) Amount per serving 2. Calories Calories 280 Quick Guide to percent Daily Value (%DV) % Daily Value Total Fat 9g 12% Saturated Fat 4.5g 23% - 5% or less is low Trans Fat 0g Cholesterol 35mg Sodlum 850mg 12% · 20% or more is high 37% Total Carbohydrate 34g Dietary Fiber 4g Total Sugars 6g 12% 14% 3. Nutrients Indludes Og Added Sugars Proteln 15g 0% Vitamin D Omcg 0% Calcium 320mg 25% Iron 1.6mg Potassium 510mg 8% 10% The % Dally Value (DV) tels you how much a nutrient in a serving of tood contributes to a dally dlet 2,000 calorles a day is used for general nutrition advice. O a Sodium & Potassium Calcium & Saturated Fat…List 3 complex carbohydrates 1. Plant-derived digestible carbohydrate 2. Plant-derived indigestible carbohydrate 3. Animal-derived carbohydrate Explain 3 health benefits of plant-derived indigestible carbohydrates Although they are good for your body, we should not eat too much. Explain whyCalculate the total calories of this meal: 4oz. Lean Turkey2 slices Rye Bread3 tps. Mayonnaise1 cup Raw Spinach A. 714 caloriesB. 299 caloriesC. 284 caloriesD. 527 calories
- You are planning a party for a group of friends. Which of the following foods can you serve to everyone at the party, without having to worry about your friend who has celiac disease? Multiple Choice Cheddar cheese on wheat crackers Corn beef on rye bread Pizza made with whole-grain flour Pieces of melon and berriesDiscuss the digestion and absorption of a milk shake made of the following ingredients. 1% skim milk Banana, strawberries, raspberries Wheat germ Splenda Spinach Vanilla extract Please make sure that you discuss the digestion and absorption of each ingredient as it travels from the mouth through each section of the digestive tract. If there is no digestion or absorption please indicate that in the answer.Describe your go-to meal from any restaurant that you regularly go to. Include the name of the restaurant in your description. What specific substitutions would you make to this meal to make it healthier? Would you feel comfortable asking your server to make these substitutions for you? Why or why not? Use the Cleveland Clinic article and the "When Harry Met Sally" video as inspiration for this Discussion Board
- Define Lacto-ovo vegetarian. Polysaccharides. Tee Eer Osteopenia Osteomalacia. Bioavailability Phytochemical. Hyperlipidemia Added Sugar I need references pleaseBenefits/nutrients for each food item for elementary school students: 1. Raspberries Overnight Oatmeal 2. Bagels with cream cheese 3. Carrots Sticks 4. Fluffy whole-wheat buttermilk biscuit 5. Strawberries 6. Blueberries 7. 1% milk 8. chocolate milk 9. strawberry milkAnswer the ff. questions: 1. What is the physiological significance of branching in polysaccharides? 2. Discuss briefly the cause of lactose intolerance. 3. Why humans do not have the capacity to digest cellobiose or cellulose? 4. What is the difference between a carbohydrate and sugar?
- Match the words in the left column to the appropriate blanks in the sentences on the right. Note that not all terms will be used. vitaminc , inositiol, hemopiesis , carnitine, antixodient , fat- souluble vitamins, choline, water souluble vatamins, coenzyms, lipoic acid. 1. After ingesting-------- like thiamin or riboflavin, the excess is usually excreted in the urine.target 1 of 9 2. Ascorbic acid, or ---------, enhances the absorption of nonheme iron.target 2 of 9 3. Vitamin C acts as a(n) -------- that helps neutralize free radicals.target 3 of 9 4. Vitamins can act as---------, which bind to enzymes to facilitate enzyme activity.target 4 of 9 5. Folate and vitamin B12 assist in the formation of red blood cells, which is a process called --------.target 5 of 9 6. --------, a conditionally essential nutrient, is a precursor for acetylcholine, an important neurotransmitter.target 6 of 9 7. Involved in transporting fatty acids into the mitochondria for metabolism, ------ is abundant…Is adding vitamins and minerals to processed food a good idea? Please explain.Using the nutrition label, what percentage of the calories in the product come from protein? How did you arrive at your answer?
