endurance, flexibility, muscular endurance, or muscular střength training. Base your chart on a one-week time period. Fill in the chart below to answer the question: Frequency: Intensity: Time: Туре:
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- Case Study: Jason is a 52-year-old Asian American male visiting his doctor for a routine exam. He works as a warehouse manager and mentions that his job is very stressful. He also states that he wishes he could be more physically active during the day. Questions: 1. Provide Jason some specific recommendations for physical activity that are in line with the Physical Activity Guidelines for Americans. Name three health benefits to Jason if he were to meet this recommendation. 2. Jason has heard that the Mediterranean Diet is good for your heart and would like to know more about it. Briefly describe the Mediterranean diet. Name one element or nutrient found in the Mediterranean diet and describe its possible effects on cardiovascular health.12:23 ll LTE cdn.fbsbx.com Done 6 of 24 Summary Post test 1: Multiple Choice Direction: Read the questions comprehensively and write the letter of your choice in your answer sheet. 1. It refers to any activities which involves movement of the muscles of our body and requires exertion of energy. a. Physical change b. Physical Body c. Physical Activities d. Physical appearance 2. The following are examples of physical activities EXCEPT? a. Eating and Drinking b. Running c. Pilates d. Aerobics 3. These are Physical activities that were planned and more structured it also gives us the opportunity to embrace healthy and active lifestyle by doing so. a. Physical fitness b. Exercise c. Yoga d. Physical education 4. These type of Physical Activities are also known as "cardio exercise" it increases our heart and breathing rate. They cause us to sweat profusely and breathe harder our heart pumps blood more vigorously, causing oxygen to circulate throughout our body.? a. Aeronautic activities b.…Case Study: Jason is a 52-year-old Asian American male visiting his doctor for a routine exam. He works as a warehouse manager and mentions that his job is very stressful. He also states that he wishes he could be more physically active during the day. Questions: 1. In addition to weight, name 4 other risk factors that increase the likelihood of a person developing cardiovascular disease. 2. Provide Jason some specific recommendations for physical activity that are in line with the Physical Activity Guidelines for Americans. Name three health benefits to Jason if he were to meet this recommendation. 3. Jason has heard that the Mediterranean Diet is good for your heart and would like to know more about it. Briefly describe the Mediterranean diet. Name one element or nutrient found in the Mediterranean diet and describe its possible effects on cardiovascular health.
- Briefly discuss about Exercise for special populations diabetes Asthama Chronic obstructive pulmonary disease. Hypertension Cardiac rehabilitation Exercise for older adults & Exercise during pregnancy.81 yo F admitted s/p patellar fx and sx with pin. Initial contact with pt, appears frail with loss of muscle mass. Sx wound present. Reports has not been eating well as she did not like the food at the hospital and now complains she does not like the low fat diet she is on. Unsure of any wt change. Does not follow any diet restrictions at home. Full assessment to follow. write nutrition PES statement1 NICATIONS 6 Colaborate LJ eting 3 ce zing Tutoring al Office Hours d & iCAN Help Is https://bsuonline.blackboard.com/webapps/assessment/take/launch.jsp?course assessment_id= 179293_18course_id= ype here to search ✩ Question Completion Status: 3 b. 1921 by Banting and Best QUESTION 1 Insulin was discovered in what year and by whom? O a. 1953 by Roswell O c. 1945 by Henderson O d. none of the above QUESTION 2 QUESTION 3 4 O 19 What percentage of all cases of diabetes mellitus is accounted for by type II DM? O a. 10% Ob. 90-95% O c. 15% O d. 99% 100 C L 5 L 11 C 12 13 14 6 15 4+ 16 8 L 144 L
- Case Study: The following 5 questions correspond with the case study described below. Jason is a 52-year-old Asian American male visiting his doctor for a routine exam. He works as a warehouse manager and mentions that his job is very stressful. He also states that he wishes he could be more physically active during the day. Question: Jason’s BMI is 29 and his waist circumference is 39. What is Jason’s weight classification? Considering his anthropometric measures, what is Jason’s likely risk for weight associated diseases?Physical Concerns Reason for the physical concern IS 1. Nausea and A. Increased prolactin levels for milk production vomiting B. relaxation of GI muscle tone due to elevated ERS 2. Heartburn progesterone level C. Increased appetite 4. physiologic anemia D. relaxation of cardiac sphincter or anxiety 5. Enhanced Appetite E. Secretion of nutrient into breastmilk 3. Increase BMR 6. Calcium F. This is due to increase in oxygen consumption Homeostasis related to increase cardiac output and due to 7. Constipation 8. Postpartum weight G. Circulating volume increase by 30-50%, Total increase oxygen needs of the placenta retention body water increases 9. Inadequate weight H. vomiting gain I. Energy intake more than the required 10. Excessive weight (there are only 9 choices) gainDescribe the exercise prescription protocol for healthy populations (and those with special considerations) including children, older adults, pregnant women, and people suffering from low back pain.
- Provide three strategies you could use to promote reablement of an older clientPLEASE ANSWER asap write diagnostic statement 3. The client is 45 pounds overweight . He states that he is in a high stress job and doesn't have time to cook regular meals - he tends to eat fast food and snacks a lot . His job is sedentary , and he does not engage in any type of physical exercise or sport . Fo fun, he likes to " eat at a nice restaurant "3.2 Discussion Forum ourses/17696/discussion_topics/239536 Log In to Canvas Cengage eTextbook 3.2 Discussion Forum Athlete's Injury Instructions X + . Note: Please read the instructions provided in the following links before submitting your entry: Participation Rules Online Etiquette Rules Technical Instructions . During this week you have learned about the muscular and the skeletal systems. Many athletes have had their careers affected by muscle or bone injuries. In this forum you will research an athlete's injury, then identify the cause, extent, treatment and the impact on his or her career. ● NCCT Search entries or author Reply Unread 4 Replies are only visible to those who have posted at least one reply. 12 ☆