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- Which of the following is NOT an expected change to lactate threshold after 6-months of aerobic training?occurs an increased running speedoccurs at an increased precentage of Vo2maxoccurs at a decreased heart rateIn order to help prevent hypoglycemia (reduced blood glucose concentration) during exercise, skeletal muscle glycogenolysis increases, which permits for the diffusion of glucose out of the sk. muscle cell and into the bloodstream. True FalseMuscles relaxatiom occurs when acetylcholine is cleaved from its receptors ,calcium is pulled back into the sarcoplasmic recticulum,the myosin is released from its binding site ,and the muscle fiber returns to its resting lenght true or false
- Electrical stimulation of skeletal muscle at 5Hz results in a single muscle twitch. Define the stages and stimulation rates required to achieve a fused tetanus.What can person gain for daily running or walking on ten floors of stairs case of ten steps four 2-4hrs daily? Like any muscule or stamina or endurance or resilience or strength or anythingSlow twitch (sometimes called type I) muscle is the main muscle tissue used during endurance activities. Describe two features of slow twitch muscle that make it well-adapted for endurance, and why each feature is importan please help
- The human body has mainly two types of muscle fibres: slow-twitch and fast-twitch. The { slow or fast} twitch contract slowly and resist fatigue and produce most of their energy through { aerobic or anaerobis} rispiration. These muscle fibres are best used for activities like { weight lifting and playing tennis or biking and jogging} The { slow or fast} twitch are adapted for the rapid regeneration of power. They can best be used in activities such as { weight lifting and playing tennis or biking and jogging}. They are rich in glycogen and depend on { aerobic or anaerobis} rispiration. to produce energy. This leaves them vulnerable to the accumulation of lactate and they fatigue quickly. which one are those? the answersThe stairs excerise is an excellent approach to strengthen the core muscles. It also engages every major muscle in your lower body - glutes, hamstrings, quadriceps, abs, and calves - in exercise, toning and sculpting your physique. Therefore climbing stairs for 2-4 hours daily will build the muscle mass and strength, stamina, endurance and flexibility of the body. But what exactly can do for person strength is that legs only, stamina and endurance and resilience and flexibility what does that mean to get better?Men are generally stronger than women because they typically have larger bodies, and a more significant proportion of their total body mass is made up of muscle. However, when strength is expressed per unit of the cross-sectional area of muscle tissue, men are only 1-2% stronger than women in the upper body and equal to women in the lower body. Explain two factors that explain these disparities.
- If using stairs excerise is an excellent approach to strengthen the core muscles. It also engages every major muscle in your lower body - glutes, hamstrings, quadriceps, abs, and calves - in exercise, toning and sculpting your physique. Therefore climbing stairs for 2-4 hours daily will build the muscle mass and strength, stamina, endurance and flexibility of the body. But what exactly can do for person strength is that legs only, stamina and endurance and resilience and flexibility what does that mean to get better? I'm talking about ten staircase floor of ten steps each one that should be 200 steps together. So did 2-4hrs daily fir two months what can you get for strengths and more how strong can I lift?Now in your own words, EXPLAIN (1) howa neural impulse is transferred to a muscle cell this is the process of “muscle excitation"), and (2) how the electrical impulse travels into he T-tubules and causes calcium to be released from the sarcoplasmic retículum (this is the process of “excitation-contraction coupling"): OMADidoinos reticulum 5. se mo S1e hosph erah anismMyofibis in muscle fibres are made up of repeating units of dark and light bonds called
