Application of training principles (principle of overload, principle of specifity, how will you prevent the principle of reversibility in a training, principle of variability) for elderly and people with disabilities for 1 month of training/exercises.

Nutrition Now
8th Edition
ISBN:9781337415408
Author:Brown
Publisher:Brown
Chapter8: Calories! Food, Energy, And Energy Balance
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Application of training principles (principle of overload, principle of specifity, how will you prevent the principle of reversibility in a training, principle of variability) for elderly and people with disabilities for 1 month of training/exercises.
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