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- 1. Which one of the following is a fat-soluble vitamin? A. Vitamin A B. Vitamin D C. Vitamin E D. Vitamin K E. All of the above 2. Citrus fruits are good sources of vitamin ______. A. Vitamin A B. Vitamin E C. Vitamin C D. Vitamin D 3. What kind of foods would you recommend to a person who is low in vitamin D levels? A. Calcium and phosphorus rich foods B. Citrus fruits C. carrots D. Whole grains1. Classify the 20 common amino acids C. According to Nutritional Requirements g. Non-essential h. Essential6. Kwashiorkor, which can lead to learning disabilities in children, supplies adequate amounts of all of the following nutrients except: A. vitamins B. carbohydrates C. protein D. minerals E. water
- 1. List the vitamins, what they do in the body (their functions), and their sources in food. Water-soluble vitamins Nutrient Function Sources Fat-soluble vitamin Nutrient Function Sources 2. Explain why vitamins are necessary in the diet a 3. Describe the risks related to inadequate or excess intake of vitamin1. Identify the USE, DEFICIENCY, OTHER NAME AND DISTINCT PROPERTY of all FAT SOLUBLE VITAMIN. 2. Identify the USE, DEFICIENCY, OTHER NAME AND DISTINCT PROPERTY of all water SOLUBLE VITAMIN. 3. In a table or matrix give 3 dietary source of each vitamin1. What are the function of vitamin C 2.Difference between energy value and energy requirement
- 11.) To maintain our body tissues with enough carbohydrate intake must be a. 50-100g b. 50-150g c.10-50g d. 100 -150g 12.) This is also known as quality and quantity protein-energy malnutrition. a. bulimia b. kwashiorkor c. obesity d. Marasmus 13.) Organic nutrients which are required in small amounts. a. fibers b. minerals c. vitamins d. water 14.) How much ATP was formed from which has pyruvate as its carbon skeleton? a. 18 b. 12 c. 15 d. 24 15.) Amino acids which can be derived from Acetyl Co-A. a. Ketogenic aa b. both glucogenic and ketogenic aa c. Glucogenic aa d. neither glucogenic nor ketogenic aawhich of the following nutrients are the greatest dieting concern for older adults a.vitamine A VITAMINE C and fluorine b.folate calcium iron protien c.thaimine riboflavin naicin phosphorus d.vitamine D VB6 VB12 CALCIUM7. Which one of the following is not associated with too much protein? A. reduction of lean body mass B. kidney stones C. calcium loss from bones D. increased risk of heart disease 8 - 9: Match the following conditions to the correct descriptions. 8. Kwashiorkor. 8. severe deficiency of dietary protein 9. Marasmus 9. severe deficiency of calories 10. A person who weighs 200 pounds require ______ g of protein per day. (see example below). A. 72.7 B. 61 C. 47 D. 90 E. none of the above
