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Why Are Muscles Important In The Body

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The muscles play major role in the body. Produce movement, maintain posture, stabilize joints, and help generate heat, assist in blood circulation. There are three types of muscles. Skeletal muscle, smooth muscle, and cardiac muscle. Skeletal muscles are most abundant and found attached to skeleton. They respond quickly to stimuli, help in adjusting individual to external environment and being capable of rapid contractions. Skeletal muscle act by contraction that results in shortening and pull on the tendons. Than this transfers the force to bone attached and makes desired movements. Skeletal muscles rarely work by themselves to make movements in the body. The biceps brachii muscle extends the arm at the elbow. When triceps is extending the

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