Informative Speech On Anxiety

Anxiety is a disorder that many people face daily. While some people might know how to deal with their anxiety, many people do not even know that they are being affected by this troublesome disorder. Anxiety is defined as a feeling of worry, nervousness, or unease typically about an imminent event or something with an uncertain outcome. Anxiety has taken its toll on me throughout my lifetime, and I was completely unaware until I was able to put a word to the feelings I had. Impacting school life, work life, and personal life anxiety is no easy task to face. Anxiety has the ability to turn confidence into fear and has a great mental impact on the person affected. Anxiety, to me, is being in a constant state of fear or worry; no matter the situation.

Anxiety is defined as the body’s natural response to danger, an automatic alarm that goes off when you feel threatened, under pressure, or are facing a stressful situation. A little bit of anxiety can actually help a person stay attentive and on track. If we did not feel a certain level of pressure at a job or school, then perhaps we wouldn’t care about it as much. We might slack or leave a few loose ends that may cause us to fall behind. A little bit is actually beneficial, but unfortunately there are people who have to deal with anxiety as part of a mental illness or disorder. There are different types of anxiety which include: general anxiety disorder, obsessive compulsive disorder, panic disorder, and social phobia.

Anxiety is an extreme mental disorder when an anxious feeling does not subside and is constantly ongoing without a particular reason (Blue, 2016). This mental health condition can be extremely serious and overwhelming and makes it very hard to cope with daily life (Blue, 2016).

Anxiety — part of the body's natural reaction to stress — can even be helpful at times, making you more alert and ready for action. But anxiety disorders differ from normal feelings of anxiousness. When feelings of fear or nervousness become excessive, difficult to control, or interfere with daily life, it's called an anxiety disorder. (www.everydayhealth.com) . This evidence relates to the types of anxiety because it is telling how anxiety can make you feel and act.

Anxiety is something that many people go through all over the world. It affects about 18% of the United States population. Anxiety is an emotion characterized by an unpleasant state of inner turmoil, often accompanied by nervous behavior, such as pacing back and forth, somatic complaints and rumination. Anxiety has different causes, types, symptoms, treatments, and myths.

The dictionary defines Anxiety as “A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome”. There are several recognized types of anxiety disorders. One type is Panic disorder; this condition makes people have feelings of terror that strike suddenly and repeatedly with no warning. Other symptoms of a panic attack include sweating, chest pain, palpitations, and a feeling of choking, which may make the person feel like he or she is having a heart attack or "going crazy." The second type is Obsessive-compulsive disorder (OCD); People with OCD are plagued by constant thoughts or fears that cause them to perform certain rituals or routines. The disturbing thoughts are called obsessions, and the rituals are called compulsions. An example is a person with an unreasonable fear of germs who constantly washes his or her hands. The third type is Post-traumatic stress disorder (PTSD) is a condition that can develop following a traumatic and/or terrifying event, such as a sexual or physical assault, the unexpected death of a loved one, or a natural disaster. People with PTSD often have lasting and frightening thoughts and memories of the event and tend to be emotionally numb. The fourth type is Social anxiety disorder, also called social phobia, social anxiety disorder involves overwhelming worry and self-consciousness about

The Concise Oxford Dictionary defines anxiety as “a nervous disorder marked by a feeling of uneasiness”. An anxiety disorder involves an excessive or inappropriate state of arousal characterized by feelings of apprehension, uncertainty, or fear. There are seven common types of anxiety disorders. They include generalized anxiety disorder, obsessive-compulsive disorder,

Odds are you or someone you know suffers from an anxiety disorder, this comes at no surprise however, because according to the Anxiety and Depression Association of America a whopping 40 million adults in the United States age 18 and older, or 18.1% of the population suffer from these disorders. According to helpguide.org there are six types of anxiety disorders, they consist of generalized anxiety disorder, panic disorder, obsessive-compulsive disorder, social anxiety disorder, phobias, and post-traumatic stress disorder. Within some of these disorders are different more specific disorders that can be diagnosed as well. For the most part all of these disorders come with their own signs, symptoms, caustations, and treatments, leaving a visit to a mental health professional as the best

Anxiety disorder affects many people. It affects how we feel and behave, having a serious impact on daily life. Anxiety disorder is classified as several disorders from panic attacks, obsessive thoughts, persistent worrying, or and debilitating phobia which leads to disturbance in behavior.

Anxiety can be a very serious (disease/disorder) it is simply defined as an abnormal fear or tension which can occur without any obvious trigger or session; a recurrence, unwelcome and intrusive thought. Anxiety can also be defined as a subjective state of fear or tension. There are two types of anxiety, anxiety can provide signals that alert the body to trigger it to improve mental and physical performance

There are a few types of anxiety disorders including panic disorder, social anxiety disorder, specific phobias, and generalized anxiety disorder. Anxiety is a normal human emotion that everyone experiences at times. Countless people fell anxious, or nervous, when faced with an obstacle at work, before taking an exam at school, or making a serious decision. Anxiety disorders are different though because they cause distress that intrudes a person’s ability to lead a normal life. Anxiety disorders are a serious mental illness. Worry and fear are constant and overwhelming and, can be crippling.

What is Anxiety? As defined by Understanding Psychology by Glencoe, Anxiety is a general state of dread or uneasiness that a person feels in response to a real or imagined danger. Anxiety affects 19 million Americans annually and anxiety disorder happens to be the most common mental illness in America. There are many different types of anxiety disorder such as: Panic Disorder, Obsessive – Compulsion Disorder, Phobias, and a few more. Although there is no cure for anxiety disorders, there are treatments to reduce symptoms.

As a way to reduce my anxiety before a speech I will listen to a genre of music in my car on the way to school that gives me the desired effect of being calm and relaxed. Remembering to have fun and not be too serious with your speeches is another way to overcome speech anxiety. People who face public speaking or speeches often let anxiety get in the way of something that could potentially be a fun experience. When preparing for a speech I will pick a topic that interest me and that I can have some fun with. Also, while presenting my speech I will remember to lighten up, smile, and have a good time. Being able to engage and interact with your audience while giving a speech is a huge anxiety crusher. The more you engage and interact with your audience the more experience you will gain with talking about your topic and answering their questions. You'll find yourself becoming more comfortable with talking to and with your audience. To engage and interact with my audience while giving a speech I will ask questions, answer questions, use surveys or polls, and be knowledgeable and interested in my

Have you ever been in front of a group of people, and started to get nervous or an uneasy stomach? Well that would be social anxiety. Social anxiety affects many people, while being the center of attention, or even meeting new people. Today, I am going to be informing you about how social anxiety affects us every day. I chose social anxiety because, I, myself struggle with it, and know how it affects people. I did research on this topic to help myself and others learn more about it. First, I will tell you about social anxiety and what it is. Second, I will tell you about how social anxiety affects people. Finally, I will tell you how to cope with social anxiety.

Everyone in their life time experiences some sort of anxiety. It is that feeling that you get when you are about to take a test or doing a presentation in front of students. But some people, like me, have something worse than just the anxious feeling you get, something called anxiety disorder. It becomes a disorder when that anxious feeling happens frequently and makes you feel uneasy and different