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Athletic Training: A Case Study

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Athletes ask a lot of their body’s majority of the year, but during preseason the athlete’s body can be pushed to its limits. Many coaches will try to get as many and as much out of their practices during the allotted time period. While coaches have the best intentions in mind in making their team the most successful they possibly can, this can result in them losing sight of the health of their athletes. Preseason can be a psychologically and physically taxing time for athletes and athletic trainers should do their part in making sure that they are not being pushed past the limits of what is considered to be healthy (di Fronso, Nakamura, Bortoli, Robazza, and Bertollo, 2013). Preseason is a very physically enduring time of year and athletic trainers …show more content…

Muscle soreness is a matter that needs to be confronted in pre-season. If the staff pushes their athletes into a point where they are exercising extremely uncomfortable, you will not get the results you desire out of your athletes. This is because “a lower perception of muscle soreness could have a positive effect on the player's work attitude during subsequent training sessions” (di Fronso, Nakamura, Bortoli, Robazza, and Bertollo, 2013). This meaning that just because they physically get their bodies to do what the coach expects does not mean this is what will be beneficial for the athletes. When athletes believe they are getting the proper time to physically recover they perform better. If they do not believe this it can lead to them not putting in the effort to the exercises and that can lead to
Injury. That is why it can be beneficial to bring in the Recovery-Stress Questionnaire for Sport as a tool for coaches to monitor stress/recovery states ” (Tessitore, Meeusen, Cortis, and Capranica, 2007). Even in the physical state of an athlete during preseason their psychology state is

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